Active Living

 

Welcome to Active Living

 

A healthy, active lifestyle is important for everyone, but it is especially important for people with hemophilia. An active lifestyle helps keep the body strong and resilient, which can help prevent bleeds. Active living is about playing, moving, stretching, challenging yourself, and engaging with others.

If you are looking for practical information about hemophilia care and management that may assist you to live life the fullest, select the age group that applies to your interest and click on one of the tabs above. Otherwise, feel free to select from a wide range of Living Topics, via the text links on the left.

 

Download the EmbraceLife.ca Active Living Questionnaire to learn more about leading an active life.

And, remember, this questionnaire only provides recommendations – you should always follow the guidance of your hemophilia treatment team on how best to live an active life.

 

EmbraceLife.ca Hemophilia Management Guides are also available to you to download.

 Sports Checklist & Tips Dental Care Guidelines
Childcare Selection Guide Emergency Care Guide
Babysitter Checklist Active Living Questionnaire Travel Tips Guide

Children
Teens
Adults


These documents are in PDF (portable document format). PDF files require Adobe Acrobat Reader. Click here to download this free program.
This site is intended for residents of Canada.
This site contains information on medical and health-related topics. It should not be used as a substitute for consultation with your doctor or other healthcare professionals.